In the unexpected joy of being sober, catherine gray shines a light on societys drinkpushing and talks to top neuroscientists and psychologists about why we. Find books like the unexpected joy of being sober from the worlds largest community of readers. Catherine gray audio books, best sellers, author bio. Despite all of these upsides, its easier said than done. Sober books the best books to read when giving up alcohol. Unexpected joy of being sober catherine gray mcnally.
Catherines story is heartwarming, hilarious, terrifying and heartbreaking all at the same time. Pushing back against socially and culturally ingrained stereotypes that equate sobriety with joylessness, gray demonstrates that going sober creates opportunities for health, wealth, and, above all, fun. Aster to publish grays followup to unexpected joy of being. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety. The unexpected joy of being sober by catherine gray, 9781912023387, available at book depository with free delivery worldwide. The unexpected joy of being sober aa beyond belief. Start by marking the unexpected joy of being sober as want to read. The unexpected joy of being sober, the sober diaries, the. Goodreads members who liked the unexpected joy of being. Drinking less will make you happier, healthier, wealthier, slimmer and sexier but despite all these upsides its easier said than done.
This has to be one of my favourite books about what happens when you stop drinking or quit lit as we call it. I love that sobriety is such an open topic right now. The sunday times bestseller grays tale of going sober is uplifting and inspiring the evening standard an icon of the quit lit movement cond e nast traveller fascinating bryony gordon not remotely preachy the times jaunty, shrewd and convincing sunday telegraph admirably honest, light, bubbly and. Please note that the following individual books as per original isbn and cover image in this listing shall be dispatched collectively. Author catherine gray discusses her new book the unexpected joy of being sober. The sunday times bestseller grays tale of going sober is uplifting and inspiring the evening. The unexpected joy of being sober by catherine gray paperback. Feb 11, 2021 the unexpected joy of being sober by catherine gray. Unexpected joy of being sober journal by catherine gray.
The unexpected joy of being sober journal by catherine gray. The imprint published aster to publish grays followup to unexpected joy of being sober flipboard. Discovering a happy, healthy, wealthy alcoholfree life by. In the unexpected joy of being sober, catherine gray shines a light on societys d. The unexpected joy of being sober, discovering a happy, healthy. The unexpected joy of being sober by catherine gray 2018, uk. The unexpected joy of being sober just reinforced my commitment to sobriety even more. Her work has been published in the likes of stylist, marie claire, the lancet psychiatry and the guardian, and her books have been translated into nine languages. The unexpected joy of being sober book washington county.
Sep 08, 2019 the unexpected joy of being sober by catherine gray published december 28 th, 2017 aster, london, england 272 pages isbn 9781912023387. Catherine gray, author of the unexpected joy of being sober. The unexpected joy of being sober, the sober diaries, the unexpected joy of being sober journal 3 books collection set. Ive never drunk but every story i hear about booze just makes me never want to. Whether you are sober curious, newly sober, or in longterm recovery, catherine grays 2017 book, the unexpected joy of being sober is a great resource. This group is for anyone who would like to be or is seeking to be a non drinker of alcohol, just to chat, get support and maybe discuss experiences. Discovering a happy, healthy, wealthy alcoholfree life. In the unexpected joy of being sober, catherine gray shines a light on societys drinkpushing and talks to top neuroscientists and. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a threepronged approach combining the authors personal experience, factual reportage and contributions from expert sources and selfhelp advice for anyone who wants to reduce their alcohol intake or eliminate it completely. In 2017, catherine founded charitable campaign sober spring, a threemonth sabbatical from alcohol. Discovering a happy, healthy, wealthy alcoholfree life written by catherine gray which was published in. The appealing pitch of grays book is that sober life is not just good for you, its actually better fun, too. Catherine gray is an awardwinning writer and author of five books, including sunday times bestseller the unexpected joy of being sober. Thank you for your openness and vulnerability in sharing your story catherine.
Here is a quick description and cover image of book the unexpected joy of being sober. Aster to publish grays followup to unexpected joy of. The unexpected joy of being sober will help you have a happier and. The unexpected joy of being sober by catherine gray waterstones. The unexpected joy of being sober has 25,672 members. The unexpected joy of being sober by catherine gray audiobook. Catherines hit debut book, the unexpected joy of being sober, became a sunday times top 10 bestseller within a fortnight of publication, and attracted positive coverage from the likes of t2, private eye, womans hour, stylist, bbc breakfast, the telegraph, grazia and the guardian. The unexpected joy of being sober, discovering a happy.
A life with zero hangovers, through sober weddings, sex, christmases and breakups. She is a tireless, funny, whipsmart teetotalin trailblazer. The unexpected joy of being sober by catherine gray goodreads helps you keep track of books you want to read. Catherine gray new book sunshine warm sober available for preorder now bestselling author of the unexpected joy of being sober, ujobsingle and ujotordinary. Download for offline reading, highlight, bookmark or take notes while you read the unexpected joy of being sober journal. The unexpected joy of being sober washoe county library. She had her fair share of drunk tank jail cells and toplessinahottub misadventures. Sep 06, 2019 the unexpected joy of being sober perfectly captures the difference between the expectation and the reality of quitting drinking.
Buy the unexpected joy of being sober 9781912023387 by catherine. Millie gooch has packed everything shes learned into this practical, nojudgement book. The unexpected joy of being sober by catherine gray. Sobriety sounds boring, stodgy, and lifeless to most of us, thanks to years of social conditioning sober as a judge, anyone.
The unexpected joy of being sober summary four minute books. According to the publisher, the title led the new wave of sobriety publishing by. Mar 12, 2021 i am currently reading the book the unexpected joy of being sober by catherine gray. In the book, catherine gray recommends if you want too, giving up alcohol for 90 days is where you should start. In the unexpected joy of being sober, catherine gray shines a light on societys drinkpushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. After 21 years of heavy drinking, i found joy in being sober.
The unexpected joy of being sober book hillsborough. The unexpected joy of being sober by catherine gray 2018. The unexpected joy of being sober sends readers out into the world feeling like being teetotal is a privilege, a prize to be won, and a joyful lifestyle choice. Before embracing sobriety, catherine gray was stuck in a hellish cycle of drink, horrible decisions and hangovers, during which she had her fair share of drunk. Having recently decided to become sober myseld, this book helped me understand some behaviours and helped me fully commit to a sober life. The unexpected joy of being sober book austin public. Goochs debut acts as a manual for sober and sober curious females looking to improve their lives. Download the unexpected joy of being sober books now. Catherine gray shares her incredible journey to sobriety, leaving nothing to the imagination. But this book goes beyond the binges and blackouts to deepdive into. The unexpected joy of being sober journal ebook written by catherine gray. The unexpected joy of being sober perfectly captures the difference between the expectation and the reality of quitting drinking. The unexpected joy of being sober is the new bible of sobriety.
But this book goes beyond the binges and blackouts to deepdive into uncharted territory. The unexpected joy of being sober journal by catherine. This gripping, heartbreaking and witty book takes us down the rabbithole of an alternative reality. Download the unexpected joy of being sober book pdf epub mobi.
Truthful, modern and real stylist brave, witty and brilliantly written marie claire hilarious, sharp, spitfire writing s acha z. Wow, i had no idea that alcohol is so bad for you and that being sober is something to be extremely grateful for. How do you feel about books being used therapeutically. Discovering a happy, healthy, wealthy alcoholfree life by catherine gray.
Dec 18, 2018 in the unexpected joy of being sober, catherine gray shines a light on societys drinkpushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. The imprint published grays first book,the unexpected joy of being sober, in 2017. Mar 16, 2021 a life with zero hangovers, through sober weddings, sex, christmases and breakups. In the unexpected joy of being sober, catherine gray shines a light on. The unexpected joy of being sober and a short history of. I find grays vision of sober life as this amazing, exciting adventure overblown and honestly, socially irresponsible. Buy the unexpected joy of being sober 9781912023387 by. I thoroughly enjoyed the unexpected joy of being sober and feel that this is also a must have if you are curious about quitting drinking and what an alcoholfree life might look like. Download the unexpected joy of being sober book pdf epub. According to the publisher, the title led the new wave of sobriety publishing by chronicling her descent into.
In the unexpected joy of being sober, catherine gray persuasively argues that sober living offers a far more intoxicating high than the shortlived pleasures of drinking. The unexpected joy of being sober by catherine gray ljmu. The unexpected joy of being sober written by catherine gray, published by aster which was released on 28 december 2017. Dec 20, 2017 the unexpected joy of being sober is published by aster. The unexpected joy of being sober by gray, catherine ebook. The unexpected joy of being sober discovering a happy, healthy, wealthy alcoholfree life by. The unexpected joy of being sober by catherine gray goodreads. About the author in the unexpected joy of being sober, catherine gray persuasively argues that sober living offers a far more intoxicating high than the shortlived pleasures of drinking. The guiding principles are love and kindness, and being judgmental is not allowed. For a long time, getting sober was a hushhush thing that no one would talk about.
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